Expert Advice for your Musculoskeletal Health

Understand your MSK condition and learn how to manage it effectively using the latest evidence based information and clinical knowledge.

Featured Conditions

Frozen Shoulder

A condition involving marked shoulder pain and stiffness.

Osteoarthritis

A degenerative condition of joint cartilage.

GTPS

A common cause of trochanteric (lateral) hip pain

Plantar Fasciitis

A condition that causes localised pain in the heel when standing.

Latest Articles

A/C Joint Pain : Causes, Symptoms, Diagnosis and Treatment

Pain at the top of your shoulder? A specialist MSK physiotherapist explains the causes, symptoms, diagnosis and treatment of AC joint pain.

September 15, 2026

Osteoporosis and Osteopenia

Osteoporosis is a common condition in which bones become weaker and more likely to fracture. It is often described as a “silent disease” because osteoporosis itself usually causes no symptoms.

August 27, 2026

Snapping Hip Syndrome

Snapping Hip Syndrome: Causes, Symptoms and Treatment Have you ever noticed a clicking, snapping or flicking sensation at the front or side of your hip when you walk, climb stairs

August 3, 2026